Per serving
- Calories
- 206 kcal
- Protein
- 8.1 g
- Carbohydrates
- 37.3 g
- Fat
- 2.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- White rice25 g
- Lactose-free milk180 ml
- Sugar8 g
- Cinnamon1 pinch
- Lemon zest2 g
Contains: lactose
Method
- Wash the lemon and peel off strips of zest with a vegetable peeler, just the yellow part.
- In a small pan, bring the lactose-free milk to the boil over medium heat with the lemon zest.
- Add the rice, turn the heat to low and cook for 30 minutes, stirring often as the milk tends to catch, until the rice is very tender and the milk has reduced to a cream.
- Stir in the sugar for a minute until it dissolves and remove the zest.
- Pour into a small bowl and dust with cinnamon; serve warm or cold.
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