Per serving
- Calories
- 240 kcal
- Protein
- 9.5 g
- Carbohydrates
- 34.6 g
- Fat
- 7.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Ladyfingers2
- Soy yogurt120 g
- Blueberries40 g
- Raspberries40 g
- Agave syrup5 g
Contains: gluten, eggs, soy,
In season: June – September
Method
- Gently rinse the blueberries and raspberries; mash half of them with a fork and a couple of spoonfuls of water to make the soaking juice.
- In a bowl, mix the soya yogurt with the agave syrup.
- Dip the ladyfingers quickly in the juice and layer them in a glass with the yogurt and the whole berries.
- Leave to rest in the fridge for an hour.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.