Per serving
- Calories
- 168 kcal
- Protein
- 11.8 g
- Carbohydrates
- 30.4 g
- Fat
- 1.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Kiwi2
- Nonfat Greek yogurt100 g
- Honey8 g
Contains: lactose,
In season: November – April
Method
- Peel the kiwis with a vegetable peeler and cut a few thin slices to set aside.
- Cut the rest of the kiwis into pieces and blend them briefly in short pulses, without crushing the seeds, which would make the purée bitter.
- In a bowl, whisk the Greek yogurt with the honey until fluffy and fold in the purée.
- Pour into a glass, layering it with the kiwi slices.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.