Kale chips with nutritional yeast
Crunchy leaves with an almost cheesy taste, dairy-free.
Open in the appPer serving
- Calories
- 116 kcal
- Protein
- 8.2 g
- Carbohydrates
- 7.5 g
- Fat
- 6.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tuscan kale120 g
- Nutritional yeast10 g
- Extra virgin olive oil1 teaspoon
- Paprika1 pinch
- Saltto taste
In season: October – March
Method
- Heat the oven to 150 °C (conventional) and line a baking tray with baking paper.
- Wash the cavolo nero, strip out the tough central rib and tear the leaves into 4–5 cm pieces; dry them very well with a tea towel, because if they stay damp they steam instead of crisping.
- In a bowl massage the leaves with the oil, nutritional yeast, paprika and a pinch of salt until they are all lightly coated.
- Spread them on the tray in a single layer, without overlapping, and bake for 15–18 minutes, until crisp and dry but still green; if the edges darken, take them out at once.
- Leave them to cool on the tray for a few minutes; they crisp up further.
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