Honey Greek yogurt with dried chestnuts and cocoa
Soft chestnuts and cocoa for a rich, high-protein autumn bowl.
Open in the appPer serving
- Calories
- 330 kcal
- Protein
- 23.7 g
- Carbohydrates
- 45.1 g
- Fat
- 7.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Nonfat Greek yogurt200 g
- Dried chestnuts30 g
- Unsweetened cocoa powder3 g
- Honey2 teaspoons
- Walnuts8 g
Contains: lactose, nuts,
In season: October – February
Method
- The night before, put the dried chestnuts in a bowl, cover generously with cold water and leave to soak overnight.
- Drain and rinse them and pick out any bits of skin left in the folds with the tip of a knife.
- Put them in a small pan, cover with cold water, bring to the boil and simmer over medium-low heat, covered, for 40 minutes, until tender and they crush between your fingers; you can also cook them ahead and keep them in the fridge.
- Drain, let them cool slightly and crumble them roughly by hand.
- Mix the Greek yoghurt with the honey, add the chestnuts and the broken walnuts and dust with the cocoa through a small sieve.
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