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Honey Greek yogurt with dried chestnuts and cocoa

Soft chestnuts and cocoa for a rich, high-protein autumn bowl.

  • 50 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Honey Greek yogurt with dried chestnuts and cocoa

Per serving

Calories
330 kcal
Protein
23.7 g
Carbohydrates
45.1 g
Fat
7.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Nonfat Greek yogurt200 g
  • Dried chestnuts30 g
  • Unsweetened cocoa powder3 g
  • Honey2 teaspoons
  • Walnuts8 g

Contains: lactose, nuts,

In season: October – February

Method

  1. The night before, put the dried chestnuts in a bowl, cover generously with cold water and leave to soak overnight.
  2. Drain and rinse them and pick out any bits of skin left in the folds with the tip of a knife.
  3. Put them in a small pan, cover with cold water, bring to the boil and simmer over medium-low heat, covered, for 40 minutes, until tender and they crush between your fingers; you can also cook them ahead and keep them in the fridge.
  4. Drain, let them cool slightly and crumble them roughly by hand.
  5. Mix the Greek yoghurt with the honey, add the chestnuts and the broken walnuts and dust with the cocoa through a small sieve.

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