Honduran baleada with beans, egg and sour cream

Ingredients

For 1 serving

• Flour tortillas1
• Refried beans70 g
• Eggs1
• Sour cream20 g
• Queso fresco15 g
• Avocado25 g
• Extra virgin olive oil1 teaspoon

Contains: gluten, lactose, eggs,

Method

1. Beat the egg; heat the oil in a small non-stick pan over a low heat and scramble it for 2 minutes, stirring, until set but soft.
2. Warm the refried beans in a small pan with a splash of water for 2–3 minutes, until hot and spreadable; slice the avocado and crumble the queso fresco.
3. Warm the flour tortilla in a dry frying pan over a medium heat for 30 seconds per side, until soft with a few golden spots.
4. Spread the beans over the whole tortilla, add the egg, sour cream, queso fresco and avocado to one half and fold it over.