Hard-boiled egg with cherry tomatoes and oregano
A hard-boiled egg with oregano cherry tomatoes: protein and veg in minutes.
Open in the appPer serving
- Calories
- 116 kcal
- Protein
- 7.2 g
- Carbohydrates
- 4.3 g
- Fat
- 8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs1
- Cherry tomatoes6
- Extra virgin olive oil3 g
- Dried oreganoto taste
- Saltto taste
Contains: eggs
In season: June – September
Method
- Bring a small pan of water to the boil over high heat, then gently lower the egg in with a spoon.
- Cook it over medium heat for 9 minutes, until both the white and yolk are firmly set.
- Drain it and put it in a bowl of cold water for a couple of minutes so it peels easily; then tap it on the worktop and peel it.
- Meanwhile wash the cherry tomatoes and cut them into wedges.
- Cut the egg into wedges, add it to the tomatoes and dress with a drizzle of extra virgin olive oil, a pinch of salt and the oregano.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.