skish

Hard-boiled eggs with hummus and vegetable sticks

A savoury breakfast to prep ahead and take to work.

  • 15 min
  • 1 serving
  • Vegetarian
  • Middle Eastern cuisine
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Hard-boiled eggs with hummus and vegetable sticks

Per serving

Calories
374 kcal
Protein
19.3 g
Carbohydrates
32.8 g
Fat
19.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Hummus50 g
  • Carrots1
  • Cucumber80 g
  • Celery1
  • Rice cakes2
  • Paprikato taste
  • Saltto taste

Contains: eggs, sesame, celery,

Method

  1. Bring a small pan of water to the boil, gently lower in the eggs with a spoon and cook them for 9 minutes over medium heat, until the yolk is firm but still bright yellow.
  2. Transfer them straight into cold water for a few minutes, so they peel easily and the yolk doesn't turn greenish; then peel them.
  3. Meanwhile peel the carrot, wash the cucumber and celery (removing the toughest strings) and cut everything into sticks about 8 cm long.
  4. Halve the eggs and dust them with a pinch of salt and the paprika; serve with the hummus, vegetable sticks and rice cakes.

This recipe, sized for you

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