Per serving
- Calories
- 178 kcal
- Protein
- 4.1 g
- Carbohydrates
- 13.9 g
- Fat
- 12.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Hazelnuts15 g
- Milk chocolate10 g
- Rolled oats8 g
Contains: gluten, lactose, nuts, soy
Method
- Toast the hazelnuts in a dry small pan over medium heat for 3–4 minutes, shaking often, until the skins crack; rub them in a tea towel to remove most of the skins.
- Blend the hazelnuts with the oats to a fine flour.
- Melt the milk chocolate over a pan of simmering water on low heat for 2 minutes, stirring until smooth, and stir it into the hazelnut flour.
- Shape 3 bites and chill them in the fridge for 15 minutes.
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