skish
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Green smoothie with pea milk, kiwi, spinach and banana

Cool and creamy, with pea protein and flaxseeds.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Green smoothie with pea milk, kiwi, spinach and banana

Per serving

Calories
318 kcal
Protein
26.4 g
Carbohydrates
33.2 g
Fat
11.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Pea milk250 ml
  • Pea protein powder20 g
  • Kiwi1
  • Banana0.5
  • Spinach30 g
  • Flaxseeds10 g

Method

  1. Peel the kiwi and banana and cut them into chunks; wash the spinach and drain it well.
  2. Put the pea milk, pea protein, flaxseeds, fruit and spinach in the blender.
  3. Blend on full speed for 1 minute, until smooth with no flecks of leaf; add a few ice cubes if you want it colder and pour into a glass straight away.

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