Griddled halloumi with tomato, cucumber and mint on a rice cake
Golden, salty halloumi with fresh vegetables and mint.
Open in the appPer serving
- Calories
- 306 kcal
- Protein
- 25.4 g
- Carbohydrates
- 17.1 g
- Fat
- 15.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Halloumi60 g
- Tomatoes1
- Cucumber60 g
- Mint2 g
- Lemon juice1 teaspoon
- Rice cakes1
- Egg whites100 g
- Black pepperto taste
Contains: lactose, eggs
Method
- Cut the halloumi into slices about 1 cm thick and pat them dry.
- Heat a non-stick pan over medium-high heat with no fat and cook the halloumi for 2 minutes per side, until golden and crisp; move it to a plate.
- In the same pan pour in the egg whites and cook them over medium heat for 2 minutes, stirring, until white and firm.
- Meanwhile wash the tomato and cucumber and slice them; dress them with the lemon juice, black pepper and torn mint.
- Assemble the plate with the rice cake, vegetables, egg whites and hot halloumi.
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