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Green shakshuka with spinach, courgette and feta

The Israeli green version with fresh vegetables and feta.

  • 20 min
  • 1 serving
  • Vegetarian
  • Middle Eastern cuisine
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Green shakshuka with spinach, courgette and feta

Per serving

Calories
409 kcal
Protein
24 g
Carbohydrates
24.7 g
Fat
24.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Spinach100 g
  • Zucchini120 g
  • Spring onions1
  • Garlic1 clove
  • Feta25 g
  • Extra virgin olive oil2 teaspoons
  • Cumin1 pinch
  • Whole wheat bread1
  • Black pepperto taste
  • Saltto taste

Contains: gluten, lactose, eggs,

In season: May – September

Method

  1. Wash the courgette, trim the ends and cut it into roughly 1 cm dice; thinly slice the spring onion and chop the garlic clove; wash and drain the spinach.
  2. Heat the oil in a frying pan about 20 cm wide over a medium heat and sauté the spring onion, garlic and courgette for 5 minutes, until the courgette is tender and lightly golden.
  3. Add the spinach, cumin and a pinch of salt and stir for 2 minutes, until the spinach has wilted.
  4. Make two hollows among the vegetables, crack an egg into each and crumble the feta all around.
  5. Cover and cook over a low heat for 5 minutes, until the whites are set and the yolks still soft.
  6. Meanwhile, toast the wholemeal bread; finish the shakshuka with a grind of black pepper and serve with the bread.

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