Per serving
- Calories
- 163 kcal
- Protein
- 16.2 g
- Carbohydrates
- 25 g
- Fat
- 1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Persimmon100 g
- Nonfat Greek yogurt150 g
- Unsweetened cocoa powder1 teaspoon
Contains: lactose,
In season: October – December
Method
- Use a very ripe persimmon, soft to the touch: halve it, remove the stalk and scoop out the flesh with a spoon, discarding the skin and any seeds.
- Spoon the Greek yoghurt into a small bowl and spread the persimmon flesh over it as a sauce.
- Dust with the cocoa through a fine sieve and serve.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.