Per serving
- Calories
- 202 kcal
- Protein
- 14.1 g
- Carbohydrates
- 21.6 g
- Fat
- 7.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Greek yogurt 2%125 g
- Pear100 g
- Ginger2 g
- Walnuts8 g
Contains: lactose, nuts,
In season: August – December
Method
- Wash and core the pear and cut it into roughly 1 cm cubes. Peel the ginger with the edge of a teaspoon and grate it finely straight over the pear; toss.
- Break the walnuts into pieces with your hands.
- Spoon the Greek yoghurt into a bowl, add the gingery pear and finish with the walnuts.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.