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Greek yogurt with orange and flaked almonds

Greek yogurt with peeled orange segments and almonds.

  • 6 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Greek yogurt with orange and flaked almonds

Per serving

Calories
198 kcal
Protein
17.7 g
Carbohydrates
15.8 g
Fat
8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Greek yogurt 2%150 g
  • Orange0.5
  • Almonds10 g

Contains: lactose, nuts,

In season: December – March

Method

  1. Trim the ends of the orange half and cut away the peel and all the white pith with a knife, following the curve of the fruit.
  2. Release the segments by cutting between the membranes and chop them into small pieces, saving the juice.
  3. Slice the almonds thinly if they aren't already flaked.
  4. Spoon the Greek yoghurt into a bowl, add the orange with its juice and finish with the flaked almonds.

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