Greek yogurt with kiwi, orange and flaxseed
A vitamin C-packed bowl for cold mornings.
Open in the appPer serving
- Calories
- 327 kcal
- Protein
- 22.4 g
- Carbohydrates
- 44.7 g
- Fat
- 8.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Greek yogurt 2%170 g
- Kiwi1
- Orange1
- Flaxseeds8 g
- Rolled oats15 g
Contains: gluten, lactose,
In season: November – March
Method
- Peel the kiwi with a vegetable peeler and cut it into pieces of about 1 cm.
- Peel the orange, removing the white pith too, separate it into segments and cut each segment into 2–3 pieces.
- Spoon the Greek yogurt into a bowl and stir in the oats.
- Add the fruit and finish with the flaxseeds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.