Greek yoghurt with strawberries and pumpkin seeds
Fresh strawberries and crunchy seeds on a creamy lactose-free base.
Open in the appPer serving
- Calories
- 197 kcal
- Protein
- 18.6 g
- Carbohydrates
- 14.7 g
- Fat
- 8.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lactose-free Greek yogurt150 g
- Strawberries100 g
- Pumpkin seeds10 g
Contains: lactose
In season: April – June
Method
- Wash the strawberries under cold water, hull them and cut them into wedges.
- Spoon the lactose-free Greek yoghurt into a small bowl.
- Add the strawberries and scatter over the pumpkin seeds just before eating, so they stay crunchy.
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