Per serving
- Calories
- 113 kcal
- Protein
- 5.8 g
- Carbohydrates
- 6.2 g
- Fat
- 7.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Feta30 g
- Cucumber80 g
- Black olives15 g
- Cherry tomatoes50 g
- Dried oreganoto taste
Contains: lactose
In season: June – September
Method
- Cut the feta into cubes of about 2 cm; wash the cucumber and cut it into cubes of the same size; wash the cherry tomatoes.
- Thread a cube of cucumber, a cube of feta, a black olive and a cherry tomato onto each stick; feta breaks easily, so push it on in one firm movement.
- Sprinkle the skewers with dried oregano.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.