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Greek yoghurt with kiwi and hemp seeds

Tangy and fresh, with the nutty taste of hemp seeds.

  • 3 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Greek yoghurt with kiwi and hemp seeds

Per serving

Calories
207 kcal
Protein
18.9 g
Carbohydrates
16.9 g
Fat
8.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Lactose-free Greek yogurt150 g
  • Kiwi1
  • Hemp seeds10 g

Contains: lactose

In season: November – March

Method

  1. Peel the kiwi with a vegetable peeler and dice it.
  2. Spoon the lactose-free Greek yoghurt into a small bowl and add the kiwi.
  3. Sprinkle with the hemp seeds and serve.

This recipe, sized for you

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