Goat milk porridge with honey and walnuts
Goat milk gives a rustic flavour and a different digestibility.
Open in the appPer serving
- Calories
- 435 kcal
- Protein
- 15.2 g
- Carbohydrates
- 53.1 g
- Fat
- 19.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats45 g
- Goat milk200 ml
- Walnuts12 g
- Honey2 teaspoons
- Thyme1 g
Contains: gluten, lactose, nuts,
Method
- Put the oats and goat's milk into a small pan and bring to a gentle simmer over medium heat.
- Cook for 5 minutes, stirring often, until creamy.
- Meanwhile, warm the honey in a small pan with a few thyme leaves over low heat for a minute, until runny and fragrant, without letting it boil.
- Break up the walnuts by hand.
- Pour the porridge into a bowl and serve with the walnuts and the thyme honey.
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