Grated apple porridge with light ricotta
Apple cooked into the oats plus ricotta makes it creamy and filling.
Open in the appPer serving
- Calories
- 448 kcal
- Protein
- 21.8 g
- Carbohydrates
- 62.1 g
- Fat
- 14.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats40 g
- Skim milk180 ml
- Apple150 g
- Part-skim ricotta100 g
- Almonds8 g
- Cinnamonto taste
Contains: gluten, lactose, nuts,
In season: September – March
Method
- Wash and core the apple and grate it, skin on, on the coarse side of a grater.
- Put the oats, milk, half the apple and the cinnamon into a small pan and cook over medium heat for 5 minutes, stirring, until creamy and the apple has melted in.
- Meanwhile, beat the light ricotta in a small bowl with the remaining apple until soft and creamy.
- Roughly chop the almonds.
- Pour the porridge into a bowl, spoon the apple ricotta into the middle and finish with the almonds.
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