Grapes, walnuts and rye bread with almond milk
A simple, balanced plant-based autumn breakfast.
Open in the appPer serving
- Calories
- 418 kcal
- Protein
- 9.7 g
- Carbohydrates
- 67.5 g
- Fat
- 14.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Grapes150 g
- Walnuts15 g
- Rye bread2 slices
- Almond milk200 ml
- Maple syrup1 teaspoon
Contains: gluten, nuts,
In season: August – October
Method
- Toast the rye bread in a toaster or in a pan over medium heat for 1–2 minutes per side, until warm and crisp.
- Meanwhile, wash the grapes under running water and pick them off the stalk.
- Stir the almond drink with the maple syrup in a glass.
- Serve the bread with the grapes, the walnuts and the sweetened almond drink.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.