skish
IT

Garam masala roast sweet potatoes with yogurt

Caramelised spiced cubes with a cool dip.

  • 30 min
  • 1 serving
  • Vegetarian
  • Indian cuisine
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Garam masala roast sweet potatoes with yogurt

Per serving

Calories
198 kcal
Protein
7.5 g
Carbohydrates
32 g
Fat
4.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Sweet potatoes150 g
  • Garam masala1 pinch
  • Extra virgin olive oil1 teaspoon
  • Nonfat Greek yogurt50 g
  • Cilantroto taste
  • Saltto taste

Contains: lactose,

In season: September – January

Method

  1. Preheat the oven to 210 °C (fan). Peel the sweet potatoes and cut them into chunks of about 2.5 cm.
  2. Toss them in a bowl with the oil, garam masala and salt and spread them in a single layer on a tray lined with baking paper.
  3. Roast for 25 minutes, turning halfway, until soft inside and caramelised at the edges.
  4. Meanwhile, chop the coriander; serve the hot sweet potatoes with the yoghurt and coriander on top.

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