Per serving
- Calories
- 151 kcal
- Protein
- 9 g
- Carbohydrates
- 30.4 g
- Fat
- 0.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Grapes120 g
- Nonfat Greek yogurt80 g
- Honey1 teaspoon
Contains: lactose,
In season: September – October
Method
- Wash the grapes, pull them off the stalk and dry them very thoroughly on kitchen paper, otherwise the yoghurt won't stick.
- Line a plate that fits in the freezer with baking paper and stir the yoghurt with the honey in a small bowl.
- Spear each grape on a cocktail stick, roll it in the yoghurt until well coated, let the excess drip off and set it on the paper, pulling out the stick.
- Freeze for an hour, until the coating is hard.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.