Fresh orange juice with almonds
A glass of freshly squeezed orange juice with a handful of almonds to keep you full.
Open in the appPer serving
- Calories
- 181 kcal
- Protein
- 4.6 g
- Carbohydrates
- 25 g
- Fat
- 7.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Fresh orange juice200 ml
- Almonds15 g
Contains: nuts
In season: December – April
Method
- Wash the oranges and cut them in half crossways.
- Squeeze them just before drinking with a citrus juicer and strain the juice through a sieve if you don't like the pulp.
- Drink the juice straight away, before it loses its vitamins, with the almonds alongside.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.