Per serving
- Calories
- 179 kcal
- Protein
- 2.5 g
- Carbohydrates
- 45.8 g
- Fat
- 0.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 2 servings
- Apple1
- Banana1
- Kiwi2
- Orange1
- Lemon0.5
In season: November – March
Method
- Squeeze the lemon into a large bowl, catching the pips.
- Wash and core the apple and cut it into roughly 1 cm cubes; add it to the bowl straight away and toss it in the juice so it does not brown.
- Peel the banana and kiwis and cut them into cubes of the same size; peel the orange with a knife, removing the white pith too, and cut it into small pieces, saving the juice.
- Add all the fruit to the bowl and toss gently.
- Cover and leave in the fridge for 10 minutes before serving, so the juices blend.
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