Flourless mixed seed crackers

Ingredients

For 1 serving

• Flaxseeds10 g
• Sunflower seeds8 g
• Pumpkin seeds8 g
• Sesame seeds5 g
• Saltto taste

Contains: sesame

Method

1. In a bowl mix the flaxseeds, sunflower, pumpkin and sesame seeds with the water and salt and leave for 15 minutes, until the flaxseeds release a gel that binds the mixture.
2. Meanwhile heat a conventional oven to 160 °C.
3. Tip the mixture onto a sheet of baking paper, cover with a second sheet and roll it out with a rolling pin into an even layer 2–3 mm thick.
4. Peel off the top sheet, slide the layer on its paper onto a baking tray and, if you want neat crackers, score it into rectangles with the tip of a knife.
5. Bake for 30 minutes, until golden at the edges and completely dry in the centre.
6. Let it cool on the tray until crisp, then break it into crackers along the score lines.