Per serving
- Calories
- 159 kcal
- Protein
- 2.6 g
- Carbohydrates
- 20.4 g
- Fat
- 7.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn flour25 g
- Fennel seeds1 pinch
- Sesame seeds5 g
- Extra virgin olive oil1 teaspoon
- Saltto taste
Contains: sesame
Method
- Heat the oven to 180 °C (conventional).
- In a bowl, mix the cornmeal with the fennel seeds, sesame seeds and salt; add the olive oil, then hot water a tablespoon at a time, kneading with your hands until the dough holds together without crumbling.
- Roll it out between two sheets of baking paper until very thin, about 2 mm; remove the top sheet.
- Cut into diamonds with a knife without separating them and slide the paper onto a baking tray.
- Bake for 18 minutes, until golden and crisp at the edges; let them cool on the tray before breaking apart, as they snap while hot.
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