Per serving
- Calories
- 180 kcal
- Protein
- 3.6 g
- Carbohydrates
- 21.4 g
- Fat
- 10 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried mango20 g
- Cashews15 g
- Desiccated coconut5 g
- Limeto taste
Contains: nuts,
Method
- Soak the dried mango in a small bowl of lukewarm water for 5 minutes, until softened; drain and pat dry with kitchen paper.
- Wash the lime and grate the zest. Blend the cashews until finely chopped, then add the mango and lime zest and blend until the mixture is firm.
- With wet hands shape 3 bites and roll them in the desiccated coconut.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.