Per serving
- Calories
- 159 kcal
- Protein
- 4.3 g
- Carbohydrates
- 25.2 g
- Fat
- 5.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried figs3
- Almonds10 g
- Rolled oats10 g
- Lemon zest1 g
Contains: gluten, nuts,
Method
- Blend the almonds with the oats in a food processor until you have a coarse flour.
- Remove the stalks from the dried figs and chop them. Add them to the processor with the grated lemon zest and blend until the mixture holds together.
- Shape a firm bar with your hands, wrap it in cling film and chill in the fridge for 10 minutes.
This recipe, sized for you
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