Dates stuffed with walnut halves
Dates filled with a walnut half: a natural treat with no added sugar.
Open in the appPer serving
- Calories
- 265 kcal
- Protein
- 2.8 g
- Carbohydrates
- 55.3 g
- Fat
- 6.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Medjool dates3
- Walnuts10 g
Contains: nuts,
Method
- Slit the dates lengthways with a small knife, without cutting all the way through, and remove the stone.
- Break the walnut kernels in half.
- Tuck half a walnut kernel into each date and press it closed gently with your fingers.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.