Diced seitan with olives and oregano
A savoury aperitivo-style bite, ready in a moment.
Open in the appPer serving
- Calories
- 193 kcal
- Protein
- 19.4 g
- Carbohydrates
- 11 g
- Fat
- 8.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Seitan60 g
- Black olives6
- Extra virgin olive oil1 teaspoon
- Dried oregano1 pinch
- Breadsticks2
Contains: gluten, soy,
Method
- Drain the seitan from its liquid, pat it dry with kitchen paper and cut it into cubes of about 1.5 cm.
- Drain the black olives; if they have stones, leave them whole or halve them and remove the stones.
- Combine the seitan and olives in a bowl, dress with the extra virgin olive oil and the dried oregano crumbled between your fingers, and toss.
- Serve with the breadsticks on the side.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.