Per serving
- Calories
- 212 kcal
- Protein
- 3 g
- Carbohydrates
- 39 g
- Fat
- 7.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Medjool dates2
- Hazelnuts12 g
- Unsweetened cocoa powder1 teaspoon
- Saltto taste
Contains: nuts,
Method
- Slit the dates lengthways and remove the stones. If they are hard and dry, soak them in a cup of hot water for 5 minutes, then drain and pat them dry.
- Pulse the hazelnuts in a food processor until finely chopped. Add the dates, cocoa powder and a pinch of salt and blend again until the mixture comes together in a firm ball; add a few drops of water if it's too dry.
- With wet hands roll 3 equal balls and keep them in the fridge in a sealed container.
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