Per serving
- Calories
- 211 kcal
- Protein
- 3.9 g
- Carbohydrates
- 38.1 g
- Fat
- 6.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Medjool dates2
- Light cream cheese25 g
- Orange zest2 g
- Hazelnuts5 g
Contains: lactose, nuts,
In season: November – March
Method
- Mix the cream cheese with the grated orange zest until creamy.
- Slit the dates lengthways, remove the stones and fill them with the cream using a teaspoon.
- Chop the hazelnuts and sprinkle them on top.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.