Per serving
- Calories
- 128 kcal
- Protein
- 12.8 g
- Carbohydrates
- 15.7 g
- Fat
- 2.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Greek yogurt 2%100 g
- Curry powderto taste
- Cilantroto taste
- Cauliflower120 g
- Carrots60 g
- Saltto taste
Contains: lactose,
In season: October – March
Method
- Chop the fresh coriander and stir it into the Greek yoghurt with the curry powder and salt until evenly coloured; keep it in the fridge while you prepare the vegetables so the curry mellows.
- Wash the cauliflower and break it into small florets; wash, peel and cut the carrots into sticks.
- Serve the vegetables with the dip.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.