Per serving
- Calories
- 205 kcal
- Protein
- 12.6 g
- Carbohydrates
- 20.2 g
- Fat
- 9.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked chickpeas50 g
- Edamame70 g
- Extra virgin olive oil1 teaspoon
- Curry powder1 teaspoon
- Saltto taste
Contains: soy,
Method
- Heat the oven to 200 °C (conventional). Drain and rinse the cooked chickpeas; if the edamame are frozen, thaw them under lukewarm water.
- Dry the chickpeas and shelled edamame very thoroughly with a tea towel, discarding any loose skins: moisture stops them crisping.
- Toss them in a bowl with the olive oil, curry powder and salt and spread them in a single layer on a lined baking tray.
- Roast for 25 minutes, shaking the tray every 8 minutes, until the chickpeas are golden and crunchy and the edamame lightly charred; let them cool for a few minutes before serving.
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