Per serving
- Calories
- 280 kcal
- Protein
- 19 g
- Carbohydrates
- 16.6 g
- Fat
- 14.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Egg whites1
- Butter5 g
- Chives3 g
- Rye bread1
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
Method
- Put the rye bread on to toast and snip the chives finely with scissors.
- In a bowl lightly beat the eggs and egg white with a pinch of salt, just enough to break up the yolks.
- Melt the butter in a small non-stick pan over the lowest heat, pour in the eggs and cook for 4–5 minutes, stirring constantly with a spatula and scraping the base and sides, until they form small, creamy curds.
- Take them off the heat while still glossy and slightly runny, as they keep cooking in the residual heat; stir in the chives and a grind of pepper.
- Spoon the eggs onto the toast at once and serve.
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