Crispy paprika tempeh with sautéed cherry tomatoes and spinach
A plant-based take on a full English breakfast, with no deep frying.
Open in the appPer serving
- Calories
- 322 kcal
- Protein
- 24.6 g
- Carbohydrates
- 16.8 g
- Fat
- 20.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tempeh100 g
- Paprika1 teaspoon
- Tamari1 teaspoon
- Cherry tomatoes120 g
- Spinach80 g
- Extra virgin olive oil2 teaspoons
- Black pepperto taste
Contains: soy
Method
- Cut the tempeh into thin sticks, toss them in a bowl with the tamari and paprika to coat.
- Wash the cherry tomatoes and halve them; wash and drain the spinach.
- Heat half the oil in a pan over medium heat and cook the tempeh for 4 minutes, turning often, until crisp on all sides; move it to a plate.
- In the same pan heat the rest of the oil, add the tomatoes cut side down and cook for 2 minutes, until lightly caramelised.
- Add the spinach and toss for 1 minute, until wilted; serve next to the tempeh with a grind of black pepper.
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