skish

Cottage cheese bowl with pear, walnuts and black pepper

A classic, creamy and crunchy pairing.

  • 5 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Cottage cheese bowl with pear, walnuts and black pepper

Per serving

Calories
340 kcal
Protein
20.1 g
Carbohydrates
36.6 g
Fat
13.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cottage cheese150 g
  • Pear100 g
  • Walnuts10 g
  • Thyme1 g
  • Black pepperto taste
  • Rice cakes2

Contains: lactose, nuts,

In season: August – December

Method

  1. Wash the pear, quarter it, remove the core and cut it into roughly 1 cm dice, skin on.
  2. Spoon the cottage cheese into a bowl and top with the pear, the walnuts broken by hand and the thyme leaves stripped from the sprigs.
  3. Finish with a generous grind of fresh black pepper, which ties the sweet pear to the savoury cheese, and serve with the rice cakes.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.