Per serving
- Calories
- 153 kcal
- Protein
- 14 g
- Carbohydrates
- 14.8 g
- Fat
- 5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn tortillas1
- Canned tuna in water60 g
- Avocado25 g
- Salsa30 g
- Lime juiceto taste
Contains: fish,
Method
- Heat a dry frying pan over medium heat and toast the corn tortilla for 2–3 minutes per side, pressing it with a spatula, until golden and crisp like a wafer.
- Meanwhile drain the tuna well, flake it with a fork and season it with a few drops of lime juice.
- Open the avocado, scoop out the flesh and mash it with a fork.
- Spread the avocado over the tortilla, top with the tuna and finish with the Mexican salsa; serve straight away, before the base softens.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.