skish
IT

Corn flakes and milk with banana

Crunchy cereal, cold milk and sliced banana.

  • 3 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Corn flakes and milk with banana

Per serving

Calories
302 kcal
Protein
11.5 g
Carbohydrates
56.8 g
Fat
4.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Corn flakes35 g
  • Reduced-fat milk250 ml
  • Banana0.5

Contains: gluten, lactose,

Method

  1. Peel the half banana and cut it into slices about 5 mm thick.
  2. Tip the corn flakes into a mug or bowl and pour over the cold milk.
  3. Top with the banana and eat straight away, before the cereal goes soft.

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