Corn cakes with Greek yogurt, mango and lime
A crunchy, protein-rich tropical tartine.
Open in the appPer serving
- Calories
- 158 kcal
- Protein
- 12.1 g
- Carbohydrates
- 25.7 g
- Fat
- 1.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Puffed corn cakes2
- Nonfat Greek yogurt100 g
- Mango50 g
- Limeto taste
Contains: lactose,
Method
- Peel the mango with a peeler, cut the flesh away from the stone and dice it into cubes of about half a centimetre.
- Wash and dry the lime.
- Spread the yoghurt over the corn cakes and scatter the mango on top.
- Grate over the lime zest, only the green part as the white pith is bitter, and serve at once.
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