Cold soba with nori, edamame and mirin dipping sauce
Chilled buckwheat noodles with a homemade tsuyu sauce.
Open in the appPer serving
- Calories
- 527 kcal
- Protein
- 32.9 g
- Carbohydrates
- 82.3 g
- Fat
- 10.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soba noodles85 g
- Edamame100 g
- Nori seaweed1
- Soy sauce2 tablespoons
- Mirin1 tablespoon
- Spring onions1
- Horseradish5 g
- Eggs1
Contains: gluten, eggs, soy,
In season: June – September
Method
- Bring two small pans of water to the boil, one for the soba and one for the egg. In a third small pan heat the soy sauce with the mirin and half a glass of water for 1 minute, until just simmering, then let it cool.
- Gently lower the egg into the boiling water and cook for 7 minutes, until the white is set and the yolk still soft; cool it in cold water, peel and halve it.
- Meanwhile cook the soba with the edamame for the time on the soba packet, until tender; drain and rinse well under cold water, rubbing the soba with your hands to remove the starch.
- Trim and thinly slice the spring onion; peel and grate the horseradish; snip the nori into thin strips with scissors.
- Serve the soba with the nori, edamame and egg, with the cold dipping sauce on the side to stir the spring onion and horseradish into as you like.
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