Cold wholewheat pasta with cherry tomatoes, tuna and capers

Ingredients

For 1 serving

• Whole wheat pasta75 g
• Canned tuna in water90 g
• Cherry tomatoes180 g
• Capers8 g
• Arugula20 g
• Basil4 g
• Extra virgin olive oil10 g
• Dried oreganoto taste
• Saltto taste

Contains: gluten, fish,

In season: June – September

Method

1. Bring a pan of water to the boil for the pasta.
2. Meanwhile wash and quarter the cherry tomatoes; rinse the capers and mix everything in a large bowl with half the oil, the oregano and a pinch of salt, so the tomatoes take on flavour while the pasta cooks.
3. When the water boils, salt it and cook the wholemeal pasta for the time on the packet (usually 10–12 minutes), until al dente.
4. Drain it, run it briefly under cold water to stop the cooking, drain well and toss with the remaining oil so it doesn't stick.
5. Add the pasta to the tomatoes with the drained tuna and the washed rocket, mix and finish with torn basil.