skish

Cold red lentil pasta with pesto and green beans

A tribute to Liguria, gluten-free and higher in protein.

  • 20 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Cold red lentil pasta with pesto and green beans

Per serving

Calories
483 kcal
Protein
26 g
Carbohydrates
63.6 g
Fat
16.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Red lentil pasta75 g
  • Green beans150 g
  • Basil pesto20 g
  • Cherry tomatoes100 g
  • Pine nuts5 g
  • Grana Padano8 g
  • Saltto taste

Contains: lactose, nuts,

In season: June – September

Method

  1. Bring a pan of water to the boil. Meanwhile top and tail the green beans, wash them and cut them into 3 cm pieces.
  2. Salt the water and add the green beans; after a couple of minutes add the red lentil pasta and cook everything together for the time on the packet, until the pasta is al dente and the beans tender (about 7 minutes in all).
  3. Drain the pasta and beans and cool them under cold water, draining well.
  4. Toast the pine nuts in a dry frying pan over medium heat for 1–2 minutes, until lightly golden; wash and halve the cherry tomatoes.
  5. Toss the pasta, beans and tomatoes with the pesto and finish with the pine nuts and grated Grana Padano.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.