Coconut chia pudding with pineapple and mint
Fresh and fragrant, ideal for warm mornings.
Open in the appPer serving
- Calories
- 447 kcal
- Protein
- 7.4 g
- Carbohydrates
- 44.9 g
- Fat
- 29.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chia seeds25 g
- Coconut milk80 ml
- Rice milk120 ml
- Pineapple150 g
- Mint3 g
- Desiccated coconut5 g
Method
- The evening before, mix the chia seeds with the coconut milk and the rice drink in a bowl or jar.
- After 10 minutes stir again with a fork to break up any lumps, cover and refrigerate overnight (or at least 4 hours).
- In the morning peel the pineapple, remove the hard core and cut it into cubes; finely chop the mint and mix it into the pineapple.
- Serve the pudding with the pineapple and the desiccated coconut.
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