Coconut milk quinoa with pineapple and lime
A warm, exotic breakfast that is creamy yet light.
Open in the appPer serving
- Calories
- 430 kcal
- Protein
- 10.3 g
- Carbohydrates
- 61.8 g
- Fat
- 17.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quinoa50 g
- Coconut milk50 ml
- Rice milk100 ml
- Pineapple120 g
- Chia seeds8 g
- Limeto taste
Method
- Put the quinoa in a fine sieve and rinse it under running water, rubbing it, until the water runs clear.
- Transfer it to a small pan with the rice drink and a splash of water, bring to the boil over a medium heat, then lower to a low heat, cover and cook for 15 minutes, until the grains turn translucent and show their little white tail.
- Meanwhile prepare the pineapple, removing the skin and hard core, and cut the flesh into roughly 1 cm cubes; wash the lime and grate its zest over the pineapple.
- Stir the coconut milk into the quinoa and warm for another 2 minutes over a low heat, stirring, until creamy.
- Spoon into a bowl and top with the pineapple and chia seeds.
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