skish
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Cocoa porridge with skyr and blueberries

Chocolate and berries with a generous dose of protein.

  • 10 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Cocoa porridge with skyr and blueberries

Per serving

Calories
378 kcal
Protein
28.1 g
Carbohydrates
61.8 g
Fat
4.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats40 g
  • Skim milk160 ml
  • Unsweetened cocoa powder6 g
  • Skyr150 g
  • Blueberries80 g
  • Honey1 teaspoon

Contains: gluten, lactose,

In season: June – September

Method

  1. In a small pan mix the oats and cocoa dry, then stir in the skimmed milk, so the cocoa does not form lumps.
  2. Cook over medium heat for 5 minutes, stirring often, until thick and creamy.
  3. Pour into a bowl and let it cool for 2 minutes; meanwhile rinse the blueberries.
  4. Add the skyr and stir only partly, with two or three turns of the spoon, for a marbled effect.
  5. Finish with the blueberries and a drizzle of honey.

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