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Cocoa protein crêpes with cottage cheese and strawberries

Chocolate crêpes filled with a protein cream and strawberries.

  • 15 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Cocoa protein crêpes with cottage cheese and strawberries

Per serving

Calories
363 kcal
Protein
32.5 g
Carbohydrates
39.8 g
Fat
9.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Egg whites100 g
  • Oat flour25 g
  • Unsweetened cocoa powder4 g
  • Skim milk40 ml
  • Sunflower oil1 teaspoon
  • Low-fat cottage cheese120 g
  • Strawberries120 g
  • Honey1 teaspoon

Contains: gluten, lactose, eggs,

In season: April – June

Method

  1. Blend the egg whites with the oat flour, cocoa and milk for about 30 seconds, until the batter is smooth and runny.
  2. Heat a non-stick pan over medium heat and grease it with the oil using kitchen paper; pour in half the batter and swirl to spread it thinly.
  3. Cook for 1–2 minutes, until the top is set and the edges lift, then flip and cook 1 minute more. Repeat with the rest.
  4. Meanwhile, blend the cottage cheese with the honey until creamy; wash and hull the strawberries and slice them.
  5. Fill the crêpes with the cream and strawberries and roll them up.

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