skish

Cocoa overnight oats with cherries

Chocolate and cherries in a jar, easy to take to work.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Cocoa overnight oats with cherries

Per serving

Calories
379 kcal
Protein
16.3 g
Carbohydrates
69.6 g
Fat
7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Reduced-fat milk150 ml
  • Plain nonfat yogurt80 g
  • Unsweetened cocoa powder6 g
  • Cherries120 g
  • Honey1 teaspoon

Contains: gluten, lactose,

In season: May – July

Method

  1. The night before, mix the oats and cocoa in a jar, then add the milk, yoghurt and honey and stir until the cocoa is evenly mixed with no lumps.
  2. Cover and leave in the fridge overnight, so the oats soften.
  3. In the morning wash the cherries, remove the stalks, cut them in half around the stone and take it out.
  4. Stir the oats and serve with the cherries on top.

This recipe, sized for you

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