Cocoa overnight oats with cherries
Chocolate and cherries in a jar, easy to take to work.
Open in the appPer serving
- Calories
- 379 kcal
- Protein
- 16.3 g
- Carbohydrates
- 69.6 g
- Fat
- 7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats45 g
- Reduced-fat milk150 ml
- Plain nonfat yogurt80 g
- Unsweetened cocoa powder6 g
- Cherries120 g
- Honey1 teaspoon
Contains: gluten, lactose,
In season: May – July
Method
- The night before, mix the oats and cocoa in a jar, then add the milk, yoghurt and honey and stir until the cocoa is evenly mixed with no lumps.
- Cover and leave in the fridge overnight, so the oats soften.
- In the morning wash the cherries, remove the stalks, cut them in half around the stone and take it out.
- Stir the oats and serve with the cherries on top.
This recipe, sized for you
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